Fiery Fun Turkey Burger

Fiery-Fun Turkey Burger

Personalize these spicy turkey patties with your own favorite toppings and condiments.
Course: Dinner, Lunch
Cuisine: American
Keyword: Delicious Turkey Burger, Healthy Burger, Spicy, Turkey, Turkey Burger
Servings: 4 people


  • Grill Pan
  • Small Bowl
  • Large bowl



  • ½ cup ketchup
  • 1 tbsp balsamic vinegar
  • 1 tbsp Worcestershire sauce
  • 2 cloves garlic, minced
  • ¼ tsp hot pepper flakes
  • ¼ tsp hot sauce
  • ¼ tsp freshly ground black pepper


  • 1 lb ground turkey
  • cup quick-cooking oats


  • Preheat a grill pan to medium-high.

Make the sauce

  • In a small bowl, combine all the sauce ingredients and set aside

Make the burgers

  • Combine the turkey and oats in a large bowl. Add half the sauce and mix thoroughly. Form into 4 equal patties.
  • Grill for 5 to 7 minutes per side, basting with the remaining sauce after burgers have been turned.


APPROXIMATE NUTRITIONAL ANALYSIS PER SERVING: 171.8 calories, 35.3 grams of protein, 7 grams of carbohydrates, 1.8 grams of fat, and .7 grams of dietary fiber.
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